Rob has been helping people move better, get better and feel better since 2012.

An athlete of limited talent but unbridled passion, Rob’s interest in the universe of health and elite performance began on the baseball fields of Toronto and in the brisk waters of Lake Ontario, and continued through the exploration of the oceans (the warmer parts) and the mountains (the colder ones) of the world.

A love for dance, music and movement continues to inspire Rob’s coaching philosophy, as he has developed a unique style of practice that integrates exercise, lifestyle and nutrition for the realization of peak achievement in the world of sport and fitness.

He is a proud graduate of Toronto’s York University with a degree in Kinesiology & Health Science, and a graduate of the Canadian College of Homeopathic Medicine. He holds certification as an Exercise Physiologist from the American College of Sports Medicine and as a Human Upgrade Potential Coach from the Bulletproof Training Institute.

276 Carlaw Ave unit #101
Toronto, Ontario
(Just North of Queen street in the Heart of Leslieville)
Gym: 416-465-6200
Eleni: 416-457-7813
Mon.8:00 am - 10:00 am12:00 pm - 2:00 pm5:00 pm - 7:00 pm
Tue.11:30 am - 1:30 pm5:00 pm - 7:00 pm
Wed.9:00 am - 11:00 am12:00 pm - 2:00 pm4:30 pm - 6:30 pm
Thu.11:00 am - 1:30 pm5:00 pm - 7:00 pm
Fri.9:00 am - 11:00 am12:00 pm - 2:00 pm5:00 pm - 7:00 pm
Sat.9:30 am - 10:30 am1:00 pm - 3:00 pm
Sun.1:00 pm - 3:00 pm
Please feel free to drop by during staffed hours.
We are so social