Chris Twerdun is a Toronto-based health and fitness expert with the drive and tools to transform his client’s goals into attainable milestones. Combining his years as a professional athlete in the National Hockey League with his training and education, BKin, CEP, and CSCS, Chris has more than twenty years of experience to draw from. His clients will tell you, his strength training sessions reach far beyond the confines of the gym.

Chris draws from multiple techniques to create results orientated programs for each individual client, and believes that physical fitness must be inclusive.  An avid cyclist, traveller and father, Chris does not only train for aesthetics, or high performance, but to help his clients maintain a level of personal fitness that allows them to function at his or her highest level.


Phone: 416 904 6516


276 Carlaw Ave unit #101
Toronto, Ontario
(Just North of Queen street in the Heart of Leslieville)
Gym: 416-465-6200
Eleni: 416-457-7813
Mon.8:00 am - 10:00 am12:00 pm - 2:00 pm5:00 pm - 7:00 pm
Tue.11:30 am - 1:30 pm5:00 pm - 7:00 pm
Wed.9:00 am - 11:00 am12:00 pm - 2:00 pm4:30 pm - 6:30 pm
Thu.11:00 am - 1:30 pm5:00 pm - 7:00 pm
Fri.9:00 am - 11:00 am12:00 pm - 2:00 pm5:00 pm - 7:00 pm
Sat.9:30 am - 10:30 am1:00 pm - 3:00 pm
Sun.1:00 pm - 3:00 pm
Please feel free to drop by during staffed hours.
We are so social